FIT FOR LIFE returns to Dover Library
The event
Due to high interest, Dr. Timothy McKnight and his staff from the Twin City Medical Center will once again offer their Fit for Life program at the Dover Public Library. Join them to learn about topics such as customized nutrition and fitness plans, stress management, cardiovascular fitness, food labels, flexibility and strength fitness. disease prevention, and healthy aging. The program will be held every Tuesday from September 13th through November 29th, from 5:30 to 7pm in the Community Room at the Dover Public Library. To register, call Kelly at 330-401-5900 or vsit: www.trinitytwincity.org